A home with just words
Text-only home screen. No icons pulling at you, no colorful grid. Just the apps you chose, in plain type.
Unplug to live.
A calm, minimalist home screen that helps you use your phone less.
Your day, at a glance.
How it works
One daily limit
You set a single limit for the day, and it stays frozen until tomorrow. No bargaining with yourself at 11 pm.
The day bar
A slim bar shows how much of your day is behind you. Glance, breathe, put the phone down.
A companion
A small black sheep keeps you company and shows how your day is going. It never nags.
- Easy day
- Steady
- Rough day
Gentle tools
- Time reminders A quiet nudge when you have been on an app a while.
- Blocking schedules Apps rest at the hours you choose.
- Short-video blocking Keep the app, skip the endless feed.
- Held notifications Notifications wait for you, on your phone, until you look.
- Grayscale Take the color out of the screen.
- Distraction-free week A stretch of days with the noise turned down.
Private by design
An app about using your phone less should not watch you use it.
- No account
- No cloud
- No tracking
- The app has no internet access
Your screen time never leaves the phone. Read the privacy policy.
Pricing
Free
The core of Unplug, free to use.
Pro
One-time purchase, no subscription. Linked to your Google account.
Check Google Play for the current price in your country.
Questions
How do I restore Pro on a new phone?
Your purchase is linked to your Google account. Use the same account on a new phone and tap Restore purchase. You will not pay again.
Why does Unplug need accessibility?
Only to apply your own blocks and limits. One service learns which app is in front. If you turn on short-video blocking, a second one looks at the structure of the screen (element ids) in YouTube, Instagram, Snapchat and Facebook only. It never reads passwords or what you type, and sends nothing anywhere.
Does it need internet?
No. Unplug has no internet access at all, so nothing can leave your phone.
Can I uninstall it anytime?
Yes. Uninstall it like any app and all its data goes with it.